Create and Design
a Life You LOVE to Live
BY CONNECTING
To the highest potential
of Your Own true Nature
Lighting The Fire
in Your Heart and home
Fanning the Flames of
COMPASSION & CREATIVITY
Improving whole Health Wellness
Take the Happy Whole Human™️ Assessment NOW!
Cultivating Relationship
from the Inside ~ Out!
Getting Curious about YOU
Deep Listening
Presence Practices
Internal Family Systems (IFS) Institute
Certified Level 2 Practitioner,
Somatic IFS L2 Practitioner
Life Balance & Relationship Coach
Individuals - Happy Whole Human Assessment and Coaching
Couples Work - IFIO - Intimacy From the Inside Out
Event Planning, Workshop and Retreat Hosting
Navigating the Seas of Life
Mastering Self Love
Mindful Moms
Online Retreats and Communities
Creative Connections 360* Healing Network
Astrologer, Human Design,
and Gene Keys Guidance
for Individuals and Small Groups
Certified Ayurveda and Yoga Practitioner
To hear more about Internal Family Systems Therapy
Watch this excellent video by Richard Schwartz
Creator and Founder of IFS Institute
Are you ready to reach for the stars, to be the best version of your Self, and discover an infinite river of potential possibilities?
I Believe in an "Inside ~ Out" Approach to Becoming Your Truest Self.
Using a variety of tools to help you......
Find Calm In Life's Storms
Learn To Dance In The Rain
Connect to a Place of Peace & Joy
Light The Fire In Your Heart (And Home)
Deepen Intimacy In Your Relationships.
Find Balance And Practice in Your Daily Life.
Connect With The Creativity In You
Building a Business or brand online, need help with Conscious Social Media and Marketing, or writing a book and are looking for a road map and accountability
Want to jumpstart your business, rebrand, transition online, write a book, reach your ideal weight, make a big move, start a blog, use your voice, achieve a big dream? Often these big projects and goals call for extra support, guidance, or accountability while planning and creating. From visioning, planning, moving through the obstacle, improving mindset, focus and gaining clarity, manifesting, sharing and shining your gifts in the world.
CREATING A NEW WAY OF BEING, ALIGNING WITH MY TRUEST NATURE, WOMEN IN TRANSITION
I am passionate about helping people reach their goals and their highest potential. Discovering key energies to assist you in making creative connections to the essence of who you truly are. With awareness, deeper understanding can follow, it can make a difference in how you are able to move past some of the blocks and conditioning that will last a lifetime. As you gain understanding you can reconnect to lost parts of you and can create significant change. By knowing who you are, and how you are wired, can create significant change in old patterns, more self compassion, which overflows into more capability to care for those we love, flowing into your relationships, and in your parenting. Learn to "go inside "and gain a better understand of your personality and tendencies, and start to thrive from the inside out and in groups and community.
SELF RENEWAL, DIVING DEEP INTO HOLISTIC HEALTH AND WELLNESS
I provide a contained, safe space and support while taking a deep dive into the root of feeling stuck, limited, feel dis-ease in your body, self or maybe it is anxiety or fear expressing itself. There are several autoimmune issues, chronic pain and other imbalances that needs our attention. It is hard to change old patterns, eating habits, or addictive behaviors and we need extra support. This support will help you build a healing round table and provide resources and connections to support healing and heal in community. We do not have to do it all alone. We are created to be in connection.
What Others Have to Say
About Working With Nicole
"I love working with Nicole. I value how she combines her expertise in modalities such as IFS (Internal Family Systems) and the science of Energy and Astrology with her intuitive capabilities and is so willing to share herself in our interactions. Nicole’s warm, engaging, humble approach facilitates my own insights into becoming my best Self. I especially appreciate her compassionate support and how she gives me needed permission to Just Be Me." Betsy
"Nicole offers a unique blend of perspectives not only from her life experiences but also her intuitive ability to connect with your unique experiences. Together this combination leaves you feeling truly understood and more connected to your higher self as you navigate your souls journey. She has a way of compassionately meeting you where you are while offering a grounded safe space for you to uncover your truths with confidence. I would highly recommend her for any personal or relationship struggles you face!" Chanda
"Nicole has a way of asking questions and presenting new information that head lead me to new insights and new ways of looking at things. She has a storehouse of knowledge that has helped me understand myself better and has helped me get to the root of my issues that were holding me back and keeping me from accomplishing my goals." Rebekah
meet nicole
When I am not working with clients....
I love to ..... draw, paint, decorate, design, hike, kayak and ski (water and snow), garden, travel, learn, practice yoga, read and spend time with my family.
I am a mom to 4 amazing, creative beings; grandmother (this is new) and wife to my best friend for 31 years.
resources
Check out some of Creative Connections - 360 degree perspectives on health and healing, the latest video interviews on the Fundamentals of Holistic Health and Ayurveda for Healing
01
BE~OLOGY 101 with Ruchi Puri, MD
Ruchi Puri, MD is launching her first online program - Be-ology 101 - The Fundamentals to Holistic Health. Ruchi Puri is an Obstetrician and Gynecologist, Trained in Ayurvedic and Chinese Acupuncture Medicine. She has studied and worked in 35 countries around the world for the last 25 years. I love connecting with Ruchi around the vision we share to serve women by sharing holistic perspectives, what it means to be living in alignment, and what it means to BE in relationship to what is, how to slow down and connect with something deeper, more subtle, and hope in the healing of our healthcare system in America.
02
Ayurveda Medicine - Dr. Carrie Barlow
Dr. Carrie Barlow brings a wide array of wisdom, modalities and practices when teaching and leading people to whole health healing. She shares a bit of her expertise in the using Ayurveda to help restore and balance what might be out of alignment, which causes illness and dis-ease in our bodies. Dr. Carrie consults and teaches in person retreats, in Arizona, for The Chopra Center. She has a huge passion for helping clients who have been faced with a cancer diagnosis, and believes in healing in small groups or in community, and focusing on our whole health and wellness.
03
Public Speaking is many people's #1 FEAR, aside from dying. Yikes!! SpeakHer Coach Lori
Speaking Coach Lori Robertson shares how we all have a story to share, and some tips on how to overcome this fear with confidence to shine and share your story!!
04
What is Internal Family Systems Therapy?
05
Path Nutrition with Beth and Jessica
06
Self Compassion, Love, and Worth
STAY CONNECTED WITH US!
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